Hello anybody got time to help me create a Food Diary template to use in my journal daily.
I have created a My Template Page and added Food Diary fields to it which looks ok but would like some feedback if i could make it more efficent / useable see below.
Not sure if the structure is correct but been using for a few days so it saves a lot of time. Would be great with some kind of dropdown selection option. But interested is any advice or how i can view the food data consolidated over a period of time. I am using # tags for some of the questions.
But as i use a Page for all my templates i think i read it was better. But i note my Food Diary is not do you think it should be?
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Food Diary
template:: Food Diary- Meals:
- Breakfast:
background-color:: yellow- Time:
- Description:
- Notes:
- Lunch:
background-color:: green- Time:
- Description:
- Notes:
- Dinner:
background-color:: blue- Time:
- Description:
- Notes:
- Snacks:
background-color:: pink-
Time:
-
Description:
-
Notes:
Drinks:
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- Throughout the day:
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Type and amount: x Green Tea & x Coffee #coffee #tea
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Notes:
Symptoms:
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- Did you experience any duodenitis symptoms today? (Yes/No)
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If yes, list and describe the symptoms:
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Note the time of onset and any potential associations with specific foods or drinks.
Additional Notes:
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- Stress levels:
- Sleep quality:
- Exercise (optional):
- Medications : Omeprazole
- Vitamins : Vitamin D3, Vitamin B12, Fish Oil Omega 3 and ProbioPlus